Mira Vista has a climate-controlled massage treatment center. Make plans to enjoy a relaxing and therapeutic treatment.  Massages are available by appointment. Please call in advance of your stay if possible, to ensure your preferred time is available. I am a nationally certified Massage Therapist and a Jin Shin Jyutsu Practitioner. I apply a mixture of deep tissue, Swedish/Esalen massage and Jin Shin Jyutsu in my sessions. My basic training was in Santa Cruz, California and Scottsdale, Arizona. I enjoy using Reflexology, the science of accessing the whole body through the 'reflex' points on the feet. Using skillful, loving hands my aim is to support your body to return to it's natural state of well being, letting go of stress and strains. Within relaxation exists the body s own potential for healing. I look forward to seeing you. I am nationally certified in Therapeutic Massage and Body Work and received my training in Plymouth, MN. My treatments range from Swedish Massage to deep tissue, trigger point and neuromuscular therapy. I apply my treatments with the specific intention of facilitating the body in relieving chronic pain and/or providing a healing, relaxing massage. The potential outcome is a positive sense of health and well being. See you soon! Namaste.   Massage Modalities Deep Tissue Massage Releases the chronic patterns of tension in the body through slow strokes and deep pressure on contracted areas, both by following and going across the grain of the muscle, tendons, and fascia. Deep tissue reduces stress and increases flexibility with increased blood flow and aids in eliminating toxins from the body. Therapeutic Massage - A general systemic massage of soft tissues of the body to induce a state of deep relaxation and to increase the body s blood and lymphatic circulation. This is an individualized treatment based on your needs, ranging from gentle to specific deep tissue massage. Trigger Point Therapy Applies concentrated finger pressure to trigger points - painful, irritated areas in muscles- to break the cycle of spasm and pain resulting in relaxation of entire area of the muscle. Reflexology - Also known as zone therapy is a form of foot massage that effects your entire body. Special pressure techniques are used to stimulate reflex points on the feet to relieve and release aches and tension, based on the precise that these points correspond to the major joints and organs of the body. Jin Shin Jyutsu This is an ancient oriental modality. It uses the gentle touch of the hands to harmonize the energy flow within the body and restore balance. This enables the body, mind and spirit to release stress and enhance the body s natural ability to heal and rejuvenate